Seasonal allergies are the result of our immune system overreacting to something in our environment. Our system perceives pollen, for example, as a threat and mounts an inflammatory response to get it the heck out of our body. The result can be itchy eyes, runny nose, scratchy throat and a general state of misery. Until we figure out how to change our programming, there’s plenty of natural options to help reduce the frequency and severity of seasonal allergies.
Stinging Nettle
Seasonal allergies have you in tears?
Seasonal allergies can be an unwelcome gift of Spring. They can disrupt your regular activities, make it harder to sleep, work and play, drain the pleasure from eating a delicious meal, and cause others to cast leery looks your way wondering it if it really is ‘just allergies’. There are many alternatives from foods and dietary supplements, to botanical medicines to homeopathic remedies that may relieve your seasonal suffering, and offer you a chance to experience the joy of stopping to smell the roses.