Simply put, naturopathic doctors are medically trained and naturally focused.

Stethoscope on wood table

We look at the current medical evidence and the clinical experience of our peers and predecessors to offer our patients the best possible care. An evidence-informed naturopathic practice draws on current medical research, clinical experience and traditional knowledge to find the optimal treatments for each patient.

Like all medical doctors, our first commitment is to do no harm. In our efforts to meet this commitment, we seek to work with the body’s systems – to guide them back on the right track when they’ve gone astray.

Naturopathic medicine is a holistic approach to health, where we take into consideration the whole person - body, mind, and spirit. We treat individuals – not diseases. In order to do this well, NDs develop individualized treatments because every person develops and expresses illness differently. 

To achieve lasting results, NDs work to resolve the root of the problem and to remove any impediments that are inhibiting the body’s ability to heal itself. We aim to treat the cause rather than merely appease the symptoms of disease.

We want to help resolve problems, rather than suppress them. We want to help you build up your resources so that you’re equipped for what life throws at you. That’s what makes NDs great at both treating and preventing illness. 

NDs have a minimum of 7 years of post-secondary studies, including 4 years of accredited naturopathic medical education, where we learn medical sciences and naturopathic treatments. We are trained in-depth on how to incorporate physical medicine such as hydrotherapy, massage and naturopathic manipulation, treatments such as acupuncture, traditional Asian medicine, homeopathy, botanical medicine, as well as counselling and nutrition.

Learn more about Kristen Mark ND, and Kristen’s approach to care.