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Dr Kristen Mark ND
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Dr Kristen Mark ND
About
Services
FAQ
Articles
BOOK NOW
About
Services
FAQ
Articles
BOOK NOW
Hydrotherapy at home: Hype your day with a contrast shower
Immune Health, Health at Home Kristen Mark 9/28/20 Immune Health, Health at Home Kristen Mark 9/28/20

Hydrotherapy at home: Hype your day with a contrast shower

Hype your Day with a Contrast Shower using the healing power of water + the science of temperature control. This technique is ideal to use when we’re feeling vulnerable to illness. The increased flow and clearance actually boosts immune function, promotes circulation & lymphatic drainage & eases inflammation.

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Contact Dr. Kristen Mark
As someone born, raised, and working in Toronto, I walk upon lands that have been cared for since time immemorial by Indigenous peoples, including the Anishinabewaki ᐊᓂᔑᓈᐯᐗᑭ, the Wendake-Nionwentsïo, the Ho-de-no-sau-nee-ga (Haudenosaunee), the Mississauga, and the Mississaugas of the Credit First Nation.
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