From PCOS to PMOS: What does it all mean?
Hormonal health, women's health Kristen Mark Hormonal health, women's health Kristen Mark

From PCOS to PMOS: What does it all mean?

The landmark decision to rename Polycystic Ovarian Syndrom (PCOS) to Polyendocrine Metabolic Syndrome (PMOS) reflects a global push for better understanding and care. Broadening the name from PCOS - a name that emphasizes the involvement and importance of ovarian cysts in the condition, to PMOS, which underscores the whole-body reality of the syndrome, aims to both better represent the condition to the public, but also emphasize the multi-system implications within a clinical context - that is, for patients and care providers. The new name validates the experiences of folks with PCOS / PMOS which can be diverse and represent a variety of signs and symptoms.

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Why Weight Loss is not the answer to PCOS
women's health Kristen Mark women's health Kristen Mark

Why Weight Loss is not the answer to PCOS

The most common recommendations for PCOS within conventional medicine are to regulate menstrual cycles with hormonal birth control and to lose weight. The real issue and what we should be treating is the metabolic mis-firing, not the number on a scale. Weight loss is often used as a goalpost to reach even though it may not directly affect outcomes. Unfortunately, the quick recommendation in the case of most PCOS patients that they lose weight is rooted in medicalized fat-phobia rather than supported by best practices and patient outcomes.

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